If you aspire to consistent, powerful, accurate golf shots but just can't seem to make it happen, resist the temptation to run out and buy expensive equipment or scour the…

Golf fitness has been misrepresented lately because professional golfers and their workout routines are always a point of contention. Many believe that the extravagant players like Rory McIlroy are going…

Golf is an athletic and physically challenging game. Flexibility, balance, skill, strength, and coordination are all important factors when playing golf. Regular games of golf lead to the development of stability,…

Have you ever thought of playing golf like the pros? Well we are here to tell you that your dream can become a reality and that it’s never too late…

Pretty much all athletes warm up by stretching to get mentally and physically ready for the battle that lies ahead of them. Even in golf, the professional golfers show up…

Golf is a popular sport, enjoyed by people of all ages across the globe. It involves long periods of relatively low-intensity, followed by bursts of high-intensity movements. Avid golfers know…