by mouad | Feb 15, 2019 | Golf Tips
Golf fitness Golf fitness has been misrepresented lately because professional golfers and their workout routines are always a point of contention. Many believe that the extravagant players like Rory McIlroy are going through extreme fitness and strength regimens just...
by Shane Lyons | Feb 15, 2019 | Golf Tips
Golf is an athletic and physically challenging game. Golf stretches, flexibility, balance, skill, strength, and coordination are all important factors when playing golf. Regular games of golf lead to the development of stability, skill, coordination, and balance....